Easing Arthritis Pain At Home
When it comes to living with arthritis, we know it can flare up at any time. It can be in your hands, feet, neck, back, hips and knees. When pain strikes, you don’t want to have to cancel your days…
5 Steps To Manage Arthritis Pain During the Summer
We’ve had a hot few weeks here on our little island this summer. It’s been a nice change from our usual isn’t it? While there are some who enjoy the heat and the sun bathing there are also others who…
How Can Stress Affect Arthritis?
Sadly, stress is a part of life. It’s ok in small bouts as this is what gives us that get-up-and-go, attitude. But prolonged bouts of stress can actually worsen your arthritis symptoms. Here’s how… When we stress out, our bodies…
How a Good Night’s Sleep Can Help Arthritic Pain
We’re not too far from the long-awaited summer months, the days are longer and the sun (ideally) is brighter. It can be easy for some of us to slip out of our usual routines during the summer. Did you know…
Do’s & Don’ts for Arthritic Knee Pain
The theme for national arthritis week here in Ireland this year is ”let’s get physical”. This week will be based on physical activity and its importance for those living with arthritis. Arthritis Ireland is trying to encourage everyone to try…
Rheumatoid Arthritis & Dealing With Morning Stiffness
When it comes to living with rheumatoid arthritis (RA), the most common symptom is morning stiffness. Morning stiffness can make your joints feel slow and difficult, which can make getting out of bed a herculean task. The reason for this…
National Arthritis Week: The Impact of Arthritis on Your Mental Health
Monday next week is the kickoff of National Arthritis Week here in Ireland and the focus this year is on mental health. Arthritis Ireland is focused on highlighting the impact arthritis can have on your mental health and overall wellbeing….
